This might feel long, but your worth it! Start right here! Shiftyourlifedesign podcast
One day gets you to the pathway of any dream! I have 12 weeks here to do what I need to set through adversity, do you want to too? You can join me all the way through! Today we rest, and learn how we must detoxify ourselves entirely before we jump too far in, and fall harder than before! … More 24 hours later….
We must start fresh, with a new focus to shine a light on the who within you! You are worth it, and are strong, and guess what- you have exactly the tool it takes to be your best version of strong!
… More Start Fresh!
We use judgement and assumptions every single day, mindfulness is experiencing life non judgmentally! The study of colour arrived for me today, I judged it initially- thinking “what more could I possibly learn” The uncovered wonders and knowledge I gained, IM so great full this opportunity it’s came! … More A colour Hue of something new
It’s easy to get lost in a slump, shift your mind- shift your life! Recovery requires both a mental and physical strength! … More Rehabilitation