Heres a few of my self discoveries over the course of these past few weeks- If your new here, check out https://shiftyourlifedesign.com/2022/02/02/theres-a-pattern-behind-your-resistence/ to learn about the onset of my discovery plan. It was only through letting go that I was able to identify patterns i have built around food, and comfort. My mental muscle was… Continue reading Nourish a new identity
The secret diet code
First off, i want to share a wonderful gift that someone once shared my way, it’s an app for downloading library books free, BUT you do need your library card!!’ Check out Overdrive and get started on reading,learning, and discovering! I found a book that interested me this week, and i encourage each of you… Continue reading The secret diet code
It’s a crazy morning, As I have been focused on self improvement this last month I feel compelled to wear my nurses hat today, to help Instill strategy to protect one another! We are a nation being swept away in fear, and as I would say, let that fear be the guide and intuition to… Continue reading Coronavirus 19
24 hours later….
One day gets you to the pathway of any dream! I have 12 weeks here to do what I need to set through adversity, do you want to too? You can join me all the way through! Today we rest, and learn how we must detoxify ourselves entirely before we jump too far in, and fall harder than before!
We must start fresh, with a new focus to shine a light on the who within you! You are worth it, and are strong, and guess what- you have exactly the tool it takes to be your best version of strong!
What if there was a way?
The simple truths to heathy lives is within you already!
Financing weight loss ? It doesn’t have to cost
Glimpse closer into the Fad diet programs, and empower yourself better understanding about WHY extreme weight loss happens!
Active, Artsy, & Awesome
Listen in and discover your song- live to your own rhythm, and find your dream life hidden with you all along!
A starving reality
An amazing discovery is the understanding of our bodily functions and it’s impact on our self esteem and impact on how we succeed!