A closed mind believes the successful way to health requires a committment to one thing! For example, “If I would … More
Category: #Adrenal health
Design a timeline
In order to get to SHIFT we must begin to understand where we are! Today we start with mastering Our … More
The secret diet code
First off, i want to share a wonderful gift that someone once shared my way, it’s an app for downloading … More
Beyond every fear!
Your body achieves what your mind believes! It takes far more mental work to know that you can, when you thought stop the mind everyone can!
Adrenal Health
What is it? The vaguely unexplained symptoms often attributed to life stress! Fatigue Insomnia (can’t sleep) Feeling unrefreshed despite a … More