Destined Journey

What in this life can we receive both the destination and journey together simultaneously?! The only thing I can think … More

Destined Journey

What in this life can we receive both the destination and journey together simultaneously?! The only thing I can think … More

My Journey Through “just five days”

I am an advocate for holistic health and believe we must include physical, emotional, social, spiritual, intellectual, vocational, and environmental … More

How to start calisthenics!

How to start Calisthenics. If you are a very beginner to any fitness then. perfect! If your an expert to … More

A glance at my first card read

Your one change away!

Are you Obsessed about nothing Valuable?

I call it OANV and it’s a condition of stressing over things I cannot change, and not finding the courage … More

I’m too young to be this old

Welcome to my resilient life, where you shift your mind you can shift your life! I am thirty nine years … More

Start with Why

The first question I ask myself today is WHY. Why start, why stop, why try! Understanding your why clearly with … More

Our home becoming 2017-2021

What started as an old 1970s bungalow has grown into so much more at the hands of her partner and … More

Covid Gifted me these…

here is a list of 10 things i have received as a gift through all of this: 1. Calmness: In … More