Overwhelmed with emotion

Many of us face strong, body wrenching reactions to emotions! It’s as though someone grabbed the volume control and turned … More

A word on cancer

I’m new to cancer- I mean I’m not new to it in that I don’t know about it- I’m new … More

Everyday habits

1. Heightened by the experience of cut flowers as they can provide energy and reduce anxiety 2. An adventure spender-it … More

Chemicals involved in Emotion

DOSE DOPAMINE:  behaviour; Striving Emotions; Anticipation and cognition:  Pleasure&Reward OXYTOCIN: Socialization Pleasure: A dose released with closeness and touch SERATONIN: … More