Fitness

I have spent The past 10 years of my life learning more about athletics, as it draws both a mental preparation for commitment, as well as the physical preparation, for body challenge.  From Zumba, Tabata, and Group Bootcamps, I believe in the power of having an active lifestyle as much as the power of an Active mind.    I am focused on making fitness feel rejuvenating by keeping it NEW*FUN*CHALLENGING & suitable to everyone!  I am a forever learner For all aspects of Athleticism, including the changing faces of  fitness, nutrition, and Group therapy!

Join me on my Youtube channel as I share with you Adventures of my Active life, for tutorials on getting fit, finding your Nache, getting started on something new, and having fun as we go!!!

https://vimeo.com/user58575144

https://www.facebook.com/groups/360252303992210/