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Shift your life design

A change away

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    • Tara Rudy, NP
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Tag: #dailychanges #fitforforty #influencer #weightloss

My 40 truths

1. I loved creating a stay at home adventure this past year! Im am leaving a decade behind in amongst … More

#dailychanges #fitforforty #influencer #weightloss

Just a couple of SHIFTS can open the flood gates

No one can successfully change all things at the same time, but one can change a couple of things, and … More

#dailychanges #fitforforty #influencer #weightloss
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