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Shift your life design

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    • Tara Rudy, NP
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Tag: Perception

SHIFT: Grounding Practice

DO YOU KNOW what mindful awareness is? It is the practice of thinking about what your thinking and learning to … More

#mastery #resiliency #journey, #SHIFT, #struggle #feelinglost #resilinecy #time #selflove #growth #selfcare, MentalFitness, Perception, Subconciousness

The subconscious dream

A terrifying awaking August 8th has me reflecting about how powerful the subconscious mind truly is.  Awakened to tears with … More

#dreams, Mind, Perception, Realization, self disovery, Subconciousness
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