This might feel long, but your worth it! Start right here! Shiftyourlifedesign podcast
One day gets you to the pathway of any dream! I have 12 weeks here to do what I need to set through adversity, do you want to too? You can join me all the way through! Today we rest, and learn how we must detoxify ourselves entirely before we jump too far in, and fall harder than before!
We must start fresh, with a new focus to shine a light on the who within you! You are worth it, and are strong, and guess what- you have exactly the tool it takes to be your best version of strong!
We use judgement and assumptions every single day, mindfulness is experiencing life non judgmentally! The study of colour arrived for me today, I judged it initially- thinking “what more could I possibly learn” The uncovered wonders and knowledge I gained, IM so great full this opportunity it’s came!
It’s easy to get lost in a slump, shift your mind- shift your life! Recovery requires both a mental and physical strength!
The simple truths to heathy lives is within you already!
Is New Years a time for perceived setups for failure? embrace what’s to come, and make the best of the year! happy New Years from my dysfunction to yours!
Find the moments
Sometimes your enemy is your own cognitive experiences! Find out how to move past difficult moments and find these as an opportunity to be empowered!
Adversity and difficulty is the hardest part- remember the stars, and let them do their part!